Individual & Family Therapy
I am an interactive therapist who uses the therapeutic relationship as the entry point for exploring the thoughts, feelings, and habits that have become difficult for the client.
I believe that people are natural learners who have become who they are through what they have learned from experience, and that psychotherapy is a focused and intentional way of continuing to learn about life, self and relationships in ways that help a person move toward more effective and satisfying ways of living. I am optimistic, as I believe that as long as we are talking there is always hope for improvement.
My preferred methods of practicing have to do with entering
into the perspective of the client and then using what I learn to invite
the client to greater self awareness and conscious choices about what
sort of life he or she wants. I think my strengths are empathy and humor.